Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching [논문 근거] 근육통의 불편한 진실 feat. 근육통 줄이는 방법. and this video is uploaded by 일반인클라쓰 RONIE at 2020-10-15T00:18:23-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [uC9dGUjOVp0]
| Name | [논문 근거] 근육통의 불편한 진실 feat. 근육통 줄이는 방법 |
| Video Uploader | Video From 일반인클라쓰 RONIE |
| Upload Date | This Video Uploaded At 15-10-2020 07:18:23 |
| Video Discription | 오늘은 많은 운동인 분들이 근성장의 지표로 제대로 운동을 하였다면 근육통이 동반되어야 한다고 믿고 계신 분들이 많은 것 같습니다. 오늘은 근육통과 관련된 논문 자료들을 바탕으로 불편한 진실들을 파헤쳐 보았습니다. 시청해 주신 분들 모두 진심으로 감사드립니다ㅎㅎ 구독자 분들 모두 건강하시고 득근하세요!! 🍖[미트리] 닭가슴살, 소고기, 다이어트 식품 최대 할인가로 구매 가능합니다ㅎㅎ🍖 (아래 링크를 통해 회원 가입하시면 최대 71% 자동 할인이 적용됩니다!) 👉https://metree.co.kr/index/index.php?... 회원가입시 추천인 "로니로니" 코드 입력 [ 100417958 ] 로니 인스타그램 @ronie_fitness 광고 협찬 문의 : roniefitness2020@gmail.com © Copyright Notice: We make these videos to motivate people and inspire them for a better workout. We do not own the clips we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however, given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please email us if you have any concerns at okidokiyo1207@gmail.com!! FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is positively transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. *영상 제작 참고 자료 https://pubmed.ncbi.nlm.nih.gov/22341015/ https://pubmed.ncbi.nlm.nih.gov/21735398/ https://dailyburn.com/life/fitness/doms-muscle-soreness/ https://brunch.co.kr/@sangwookhwang/9 https://www.medicalnewstoday.com/articles/327138 http://fitnessbymonica.com/index.html https://pubmed.ncbi.nlm.nih.gov/24877051/ #근육통 #완화 #예방 #근손실 [uC9dGUjOVp0] |
| Category | Sports |
| Tags | 근육통 예방 | 근육통 | 근성장 | 근손실 | 보디빌딩 | 피지크 | 멘즈 피지크 |
