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플랭크
6:29
ENG)매일하는 30일 플랭크 챌린지 (feat.기초근력, 코어힘 기르기)
힙으뜸
5.7M views
6:39
5분 플랭크운동 같이해요! [전신운동,복근운동,자세교정, 척추교정,코어운동]
SOMIFIT
3.5M views
11:13
2주 플랭크 챌린지 - 10가지 동작 - 코어운동 복근운동 홈트의 왕! 👑
빅씨스 Bigsis
660K views
12:15
[ENG] ※효과보장※ 납작배 만드는 플랭크 2주 챌린지 (핵매운맛🔥)
힙으뜸
417K views
8:25
30 Days Plank Challenge!! - Get Flat Abs, Smaller Waist
MIZI
400K views
4:12
⏱플랭크 타이머 ㅣ강도🔥🔥🔥 플랭크 1분 - 휴식 30초(총 3set)/Plank Timer/헬스타이머
쭉쭉이교습소
30K views
9:06
‘55kg’를 ‘45kg’ 처럼 보이게 만드는 플랭크 운동모음.
비타민신지니 VitaminJINY
278K views
14:16
3일후 11자 복근완성! 👍 4-8분 플랭크 (척추기립근 강화)
소미핏 SOMIFIT
928K views
0:20
A good finisher or at home workout weights from kmart #homeworkout #athomeworkout #glutevideos
Anjuli Mack
458 views
6:45
Day-3 5분 플랭크 운동!
넥스트 플레이어 Next Player
629K views
1:15
[1분운동] 1 minute workout | 플랭크 | plank | 전신운동 | 뱃살빼기
엘주부eljubu
212K views
23:24
[서리요가#259] 스쿼트, 플랭크 / 지방 태우는 23분 운동 / 혈당 낮추는 운동
서리요가seoriyoga
63K views
5:14
플랭크의 정석. 가장 "완벽한 플랭크" 정자세 배우기 교본
바벨라토르 홈트레이닝 BARBELLATOR
1.6M views
12:54
[고급] 10분 플랭크 운동 같이해요![코어운동/척추교정/허리강화/전신운동/복부운동]
SOMIFIT
367K views
2:07
플랭크의 배신?…30초 넘으면 ‘치킨게임’ | 뉴스A
채널A News
2.8M views
3:38
[3분 플랭크 챌린지] 바른자세로 효과 100% | 코어근육 강화, 기초체력 기르기
에일린 mind yoga
102K views
11:06
딱! 10분 플랭크 복근 운동 루틴! (10minute PLANK routine)
데스런 조성준의 맨몸운동
31K views
12:55
온국민 근육부자 프로젝트 #4: 플랭크
정선근 TV
1.4M views
3:32
84세 남성에게 새로운 인생을 살게해준 플랭크 운동 - 집에서 운동하시나요? (KBS_768회_20210317)
KBS 생로병사의 비밀
5.2M views
5:17
Plank Timer💙 day 3 - 30 days challenge with music ( 30 sec ) | 플랭크 3일차
유튜gym
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