Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15 Min Walking Workout | Exercise to Lower Blood Sugar. and this video is uploaded by Improved Health at 2023-11-13T02:00:14-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [LQKFpP_iHNM]
| Name | 15 Min Walking Workout | Exercise to Lower Blood Sugar |
| Video Uploader | Video From Improved Health |
| Upload Date | This Video Uploaded At 13-11-2023 10:00:14 |
| Video Discription | Exercise is a great way to lower blood sugar, provide an energy boost and help with sleep. This 15 min walking workout is great for anyone wanting to take control of blood sugar levels and get in more steps (whether you have diabetes or not). Total step count today is 1664 steps. Making exercise a regular part of your life is one of the best things you can do to manage and live well with diabetes. Physical activity is the fastest way to lower blood sugar without medication. Exercise lowers insulin resistance and helps your body convert glucose into energy. Get started today to take control of your diabetes! If you enjoyed the video, please subscribe, hit the like button and comment below the video (thank you in advance!!!). If you wish to donate to keep the channel going, you can donate here: Donate through Paypal: PayPal.Me/JulesImprovedHealth Donate through Patreon: https://www.patreon.com/user?u=79935482 Thank you so much for all of your support. Wishing you improved health, Jules 00:00 Intro 00:15 Workout 15:17 Stretching 16:54 Ending words #diabetesexercise #walkingvideo #walkathome Links to the gentle all-in-one workouts: #1: https://youtu.be/UeU_jdHo_e8 #2: https://youtu.be/PdOYcBCaQM0 #3: https://youtu.be/cyDxCvyb__Y Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos. [LQKFpP_iHNM] |
| Category | Howto & Style |
| Tags | 15 min walk | 15 minute walk | after eating exercise | exercise after eating | exercise for diabetes | exercise for diabetics | exercise to help diabetes | exercise to lower blood sugar | improved health | improved health for seniors | low impact walk | lower your blood sugar | lower your blood sugars | walk at home | walking exercise for weight loss | walking for diabetes | walking workout | walking workout for diabetes |
