Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 25 Minute Full Body Strength Workout [No Equipment]. and this video is uploaded by Juice & Toya at 2021-08-08T15:00:10-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [8aXwejFPDTw]
| Name | 25 Minute Full Body Strength Workout [No Equipment] |
| Video Uploader | Video From Juice & Toya |
| Upload Date | This Video Uploaded At 08-08-2021 22:00:10 |
| Video Discription | 25 Minute Full Body Strength Workout [No Equipment] Tap in with us for a 25 Minute workout focused on building strength with just your bodyweight. Each exercise will be done slow and controlled (time under tension) so that we are maximizing muscle engagement with every rep. If you find that some of the movements are too difficult, especially for 60 second duration, we have modifications that you can do instead. If you want to add resistance to this workout, we recommend loading with dumbbells or a weight vest. Give this workout a try, and don’t forget to comment how you did! Check Out Our Other Strength Workouts: 20 Minute Full Body Strength Workout #2 https://youtu.be/Q2cMMnUuKYQ 20 Minute Full Body Strength Workout https://youtu.be/N4HbeyDChFw DOWNLOAD THE JUICE & TOYA APP: https://juiceandtoya.app/ Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop The Home Equipment We Use: https://www.amazon.com/shop/juicetoya... Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA #JuiceandToya 0:00 Intro 1:03 The Warm-Up 3:58 The Workout 28:06 The Cool Down 31:05 The Recap [8aXwejFPDTw] |
| Category | Education |
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