Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30 Minute Full Body Strength Workout [No Equipment + Modifications]. and this video is uploaded by Juice & Toya at 2022-09-12T16:00:11-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [9FBIaqr7TjQ]
| Name | 30 Minute Full Body Strength Workout [No Equipment + Modifications] |
| Video Uploader | Video From Juice & Toya |
| Upload Date | This Video Uploaded At 12-09-2022 23:00:11 |
| Video Discription | Tap in with us for 30 minutes of FULL BODY strength that requires NO equipment. This full body flow is has a mixture of active movements and isometric holds to help you maximize strength and stability. This workout is beneficial for advanced/beginners with modifications mixed in to help anyone manage through the workout . This workout is efficient for building strength, stability, muscle mass, and it can even be used as a recovery day workout to do between heavy training days. Customize this workout to fit your training routine and be sure to drop comment how your workout went! 🔥 Sorry we has a typo with "Good Mornings" 😅 Support Our Channel With Some J&T//lululemon Merch: https://www.onebodyla.com/shop The Juice & Toya App [FIRST WEEK FREE]: https://www.juiceandtoya.app Train With Us [One Body Membership] $5/mo: www.onebodyla.com/members Book a consultation with us: https://www.huddle.playbookapp.io/juice-toya Follow Us On Social Media For More Content: Toya: @ToyaCherrelle Juice: @JuicetonTx TikTok: @JuiceandToya Twitter: @JuiceandToya Personal Training Business Page: @OneBodyLA #bodyweightworkout #juiceandtoya [9FBIaqr7TjQ] |
| Category | Education |
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