Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 20 min Full Body Workout - BODYWEIGHT | Muscle & Strength. and this video is uploaded by MrandMrsMuscle at 2023-11-27T05:00:46-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [uBEqwoQIliY]
| Name | 20 min Full Body Workout - BODYWEIGHT | Muscle & Strength |
| Video Uploader | Video From MrandMrsMuscle |
| Upload Date | This Video Uploaded At 27-11-2023 13:00:46 |
| Video Discription | Follow-along and sweat to this 20 min bodyweight full body workout! This training session helps to build muscle and strength using compound movements and a variation in tempo per exercise. It also has an element of cardio and core moves that will ramp up your calorie burn. We target the whole body with this workout including your legs (hamstrings, quadriceps and calves), glutes (glute minimus, glute medius and gluteus Maximus) your chest, arms (shoulders, biceps and triceps), back and core (abs). Burn some body fat, expend calories and build your muscle in just 20 minutes full body strength workout. Give it a go, and let me know how you did in the comments! 🔥 Support MrandMrsMuscle by sharing our workouts with friends and family. Get the MrandMrsMuscle App: iOS: https://apps.apple.com/us/app/mrandmrsmuscle/id1561795194 Web: https://mrandmrsmuscle.com Android: https://play.google.com/store/apps/details?id=tv.uscreen.mrandmrsmuscle 🤓 READ OUR BLOG: https://blog.mrandmrsmuscle.com #fullbodyworkout #bodyweightworkout #mrandmrsmuscle [uBEqwoQIliY] |
| Category | Sports |
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