Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Offseason Ep.5 | Chest and Shoulders Day 2. and this video is uploaded by BRINKZ at 2023-05-19T11:02:00-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [SZ6zLx5PCCA]
| Name | Offseason Ep.5 | Chest and Shoulders Day 2 |
| Video Uploader | Video From BRINKZ |
| Upload Date | This Video Uploaded At 19-05-2023 18:02:00 |
| Video Discription | This is episode 5 of the offseason series, and the 2nd chest and shoulders day on my split. A lot of people have been asking for my full split, so this is how it goes: Legs, Chest and shoulders, Density Day, Rest, Arms, Legs, Chest and Shoulders, Back, Rest I still have a few more of these days to film, but don't worry, I will get them done. Youngla is doing a huge giveaway this weekend. Go to their instagram to have a chance to win a $1,000 gift card! Code BRINKZ on all my sponsors below. I always appreciate all the support. Hope you guys enjoy the vid 🙏 YOUNGLA: BRINKZ https://www.youngla.com/ JACKEDFACTORY: BRINKZ https://athlete.jackedfactory.com/jacob3 FLEXPRO: BRINKZ https://flexpromeals.com/menu?coupon_code=brinkz Timestamps in this video: 0:00 Intro 1:16 Warm Up Chest Flys 2:08 Dumbbell Incline Chest Press 5:18 Smith Machine Shoulder Press 6:42 Machine Lateral Raises 7:38 Machine Flat Chest Press 9:03 Chest Flys 10:53 Posing Shoutout to: @brianlanee for filming this vid! Follow me on IG @the.brinkz https://www.instagram.com/the.brinkz/channel/ [SZ6zLx5PCCA] |
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