Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Push Day Workout with Brooklyn Hillenbrand. and this video is uploaded by Bodybuilding.com at 2018-12-07T09:00:42-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [ceLKB_Nz4oo]
| Name | Push Day Workout with Brooklyn Hillenbrand |
| Video Uploader | Video From Bodybuilding.com |
| Upload Date | This Video Uploaded At 07-12-2018 17:00:42 |
| Video Discription | Not sure what to do for your upper body today? Bodybuilding.com Bikini athlete Brooklyn Hillenbrand has your new favorite workout. This push day will help you sculpt and tone your shoulders and chest. ► All Access 7-Day Free Trial: https://bbcom.me/2AWNXvV ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2KZjSR7 ► Shop Bodybuilding.com Apparel: https://bbcom.me/2L2VrSK | Brooklyn Hillenbran'd Push Day Workout | 1. Incline Dumbbell Press: 5 sets, 8-10 reps 2. Cable Chest Fly: 4 sets 10-12 reps 3. Landmine Pres: 3 sets, 10 reps (both arms) 4. Cable Close Grip Press: 3 sets, 10 reps 5. Triceps Extension 4 sets, 10-12 reps 6. Ez-Bar Row to Press: 3 sets, 10 reps 7. Single-Arm Tricep Extensions: 3 sets, 12 reps | Follow Brooklyn Hillenbrand | ► YouTube: http://bit.ly/2OQxHlt ► Facebook: https://www.facebook.com/BrooklynHillFit/ ► Instagram: https://www.instagram.com/brooklynhillfit/ ► Twitter: https://twitter.com/brooklynhillfit | Bodybuilding.com Signature Stacks | ► Signature Beginner Stack: https://bbcom.me/2AWV5Z7 ► Signature Muscle Building Stack: https://bbcom.me/2L2nrWq ► Signature Pre/Post Stack: https://bbcom.me/2L14ELj ============================================= | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. [ceLKB_Nz4oo] |
| Category | Howto & Style |
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