Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Shamatha Focused on the Mind | Guided meditation. and this video is uploaded by Michael Lobsang Tenpa – Meditations and Talks at 2023-05-09T18:13:59-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [UbI6B_iwA5M]
| Name | Shamatha Focused on the Mind | Guided meditation |
| Video Uploader | Video From Michael Lobsang Tenpa – Meditations and Talks |
| Upload Date | This Video Uploaded At 10-05-2023 01:13:59 |
| Video Discription | This shamatha practice—a meditation for attentional training—uses the mind itself as the object of concentration. Frequently used in the Mahamudra and Dzogchen systems of practice, it brings multiple benefits, including giving us a deeper understanding of what the "mind" actually is, helping us cultivate control over the mind, and skillfully using random thoughts (which would normally serve as a distraction) as the object of focus itself. Narrated by Michael Lobsang Tenpa and also available on InsightTimer and YouTube. [UbI6B_iwA5M] |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
