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| Name | 5 Dumbbell HIIT exercises you need to add! |
| Video Uploader | Video From Alex Crockford |
| Upload Date | This Video Uploaded At 12-08-2023 16:02:51 |
| Video Discription | 5 dumbbell HIIT exercises you need to add to your workout routine! 1 - Starting with the thruster, an epic exercise that really targets the legs and shoulders. 2 - This lateral punch will fire up your core and improve your athletic performance! 3 - Moving on to the devil’s press, my favourite way to take the burpee to the next level! 4 - The ground to overhead is a great full body exercise, and make sure you use the legs and hip drive, to power the movement. 5 - Lastly, the jump jack press will burn out the shoulders and test your lower body strength endurance! You could make these into a circuit of 40 seconds work, 20 seconds rest for 3-5 sets for a great workout! Take your results to the next level using my app! Www.crockfitapp.com Always fuelled by @bulk 👊 #fitness #dumbbell #hiit #workout [AUPY0B7hL3Q] |
| Category | Entertainment |
| Tags | Entertainment Download MP4 | Entertainment Download MP3 | Entertainment Download MP4 360p | Entertainment Download MP4 480p | Entertainment Download MP4 720p | Entertainment Download MP4 1080p |
