Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching HOW TO START YOUR FITNESS JOURNEY: tips to work out consistently , diet change, gym anxiety, & more!. and this video is uploaded by Christina Bella at 2024-02-25T13:35:03-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [A80UQNGCuhQ]
| Name | HOW TO START YOUR FITNESS JOURNEY: tips to work out consistently , diet change, gym anxiety, & more! |
| Video Uploader | Video From Christina Bella |
| Upload Date | This Video Uploaded At 25-02-2024 21:35:03 |
| Video Discription | Hi guys❤️ I'm so excited to be sharing this video with you guys!! In this video, I'm sharing my best tips that I have learned from my fitness journey. I talk about working out, gym anxiety, goal setting, diet changes, and so much more! I really hope this can help some of you along your own journeys! I believe in you!!!!❤️ - SHOP MY AMAZON💌 AMAZON STOREFRONT: https://www.amazon.com/shop/christinabella - BetterMe pilates:https://shareasale.com/r.cfm?b=2344349&u=4134622&m=142155&urllink=&afftrack= - SOCIALS✨ INSTA: https://www.instagram.com/christinacbella/ VSCO: https://vsco.co/christinacorchado/gallery TIKTOK: @christinacbella - Contact Me: For business inquires only: christinacbellaa@gmail.com - LAKEY INSPIRED: https://www.youtube.com/channel/UCOmy8wuTpC95lefU5d1dt2Q - 01:20 -Set realistic and attainable goals 03:04 -Create a workout split/workout routine 05:12 -Overcome gym anxiety 06:45 -Analyze your current diet/ eating habits 09:49 -Invest in gym clothes that make you feel most confident 10:34 -Stay patient & be consistent 11:16 -Don't overdo it 13:01 -Don't compare your progress to others 13:29 -Stay positive and enjoy the process! 14:03 -Love yourself🫶🏽 - Sub count: 53,898 [A80UQNGCuhQ] |
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