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| Name | Short and Creative Intermediate 15 Minute Vinyasa Yoga Flow |
| Video Uploader | Video From Breathe and Flow |
| Upload Date | This Video Uploaded At 20-05-2024 13:00:52 |
| Video Discription | This is a short and creative 15 minute vinyasa yoga flow practice to start your day feeling grounded and creative. Filmed at The Academy of BJJ in Las Vegas, check them out: https://bit.ly/academybjjlasvegas 🧘 Breathe and Flow yoga wolfpack platform: https://bit.ly/youtubewolfpack 🙇🏼♂️ Daily yoga 30 day calendars: https://www.breatheandflow.org/ritual 🐺 Join the wolfpack: https://www.instagram.com/breatheandflow https://www.tiktok.com/@breatheandflow https://www.youtube.com/breatheandflow https://twitter.com/breatheandflow 📚 Book and equipment suggestions: https://bit.ly/bnfkits 🛜 Website: https://www.breatheandflow.yoga 💬 Join the discussion: https://bit.ly/3z8P1JU 🎧 Music for yoga: https://spoti.fi/3gpV2c6 🍄 Mushroom supplements (use code BREATHEANDFLOW): https://bit.ly/3xjrIOI 🔥 Our medicine family and shamans: https://bit.ly/2Ufi4fW ☯️ Structural integration bodywork with Flo: https://bit.ly/FLO-SI 00:00 Introduction 00:30 Practice Music: Magiksolo - Taito Love and Gratitude, Bre & Flo *** Breathe and Flow is a travel, yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). Combined they are trained in Vinyasa yoga, Hatha yoga, Yin yoga, Myofascial Release (MFR), Reiki, pre- and postnatal yoga, Functional Movement Screen (FMS) Level 1 and 2, Animal Flow, Kinstretch, Functional Range Conditioning (FRC) mobility training, Functional Range Assessment (FRA) and structural bodywork (Anatomy Trains). Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, workshops and at festivals around the world. They currently live in Las Vegas, Nevada. Learn more about them and their certifications on their website: https://www.breatheandflow.org/about Our disclaimer: https://www.breatheandflow.org/disclaimer #breatheandflow #yoga #yogawithbnf [sgI7MrhxXIQ] |
| Category | Howto & Style |
| Tags | breathe and flow | vinyasa yoga | bre and flo | bre niedhammer | flo niedhammer | flo.yoga | bre.yoga | yoga practice | vinyasa flow | breathe and flow yoga | power yoga | movement | full body yoga | total body yoga | functional yoga | functional flow | functional movement | yoga flow | vinyasa yoga flow | yoga fascia | myofascia yoga |
