Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching The Perfect Beginner Workout (Machines only). and this video is uploaded by Brix Fitness at 2021-08-08T08:30:12-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [1v0yYf0PiRk]
| Name | The Perfect Beginner Workout (Machines only) |
| Video Uploader | Video From Brix Fitness |
| Upload Date | This Video Uploaded At 08-08-2021 15:30:12 |
| Video Discription | Ready for transform your body? Sign up for a discover call: https://brixfitness.com/brix-training-form/ GET YOUR FREE FAT LOSS GUIDE (CLICK LINK BELOW) https://billingfd6b39.clickfunnels.com/optintx6ulza7 Here's a beginners workout routine in the gym. Remember to shoot for 4 sets of 10-12 reps for each exercise. Focus on form! The exercises I show you in this video are: Leg press, leg extension, leg curl, seated chest press, seated overhead press, and seated row. -Brix ----------------------------------------------- ---------------------------------------------- PS - Whenever you’re ready, here are the 2 best ways I can help you… 1) CLICK HERE TO GET YOUR FREE FAT LOSS GUIDE: https://billingfd6b39.clickfunnels.com/optin-318847071616590918149 2) 12 WEEK TRANSFORMATION JUMPSTART PROGRAM: https://brixfitness.com/shop/12-week-simple-transformation-jumpstart-program-complete/ #fitness #weightloss #fatloss ***Get More Support*** -Private 1-on-1 Online Coaching: http://www.brixfitness.com/online-coa... -Brix Fitness Insiders: https://www.brixfitnessinsiders.com/h... -Podcast: https://brixfitness.com/getwellgetmoney/ -Customized Meal Plan: https://brixfitness.com/meal-plan/ ***Let’s Connect: Instagram: https://www.instagram.com/brixgoesin/ Twitter: https://twitter.com/brixfitness Facebook: https://www.facebook.com/brixfitness [1v0yYf0PiRk] |
| Category | People & Blogs |
| Tags | brix fitness | weight loss tips | weight loss expert | fitness transformation | weight loss motivation | healthy lifestyle | weight loss transformation | fitness motivation | lose weight fast | lose weight workout | weight loss transformation men | lose weight in 1 week | healthy lifestyle tips | fat to fit transformation men | intermittent fasting | body transformation | how to lose weight | compound exercises | life coaching | fitness lifestyle | beginner workout | leg press | full body |
