Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30 MIN FULL BODY STRENGTH Workout - With Weights - Build Strength, Tone your Body, No Repeat. and this video is uploaded by growingannanas at 2021-07-17T00:00:11-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [LdFgFco_8p8]
| Name | 30 MIN FULL BODY STRENGTH Workout - With Weights - Build Strength, Tone your Body, No Repeat |
| Video Uploader | Video From growingannanas |
| Upload Date | This Video Uploaded At 17-07-2021 07:00:11 |
| Video Discription | Team, it's time to WORK! 30 min Full-Body Fat-Burning Workout to burn calories and tone all major muscle groups. If you don't have dumbbells, grab some water bottles or anything you have at home to add some extra weight. Let's push our bodies, work hard, and have FUN! Let's do it!! ▸ Muscles Worked: Full Body ▸ Time: 30 Min ▸ Equipment: Dumbbells (I used 5kg for your reference) ▸ Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move. Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ Workout Challenges & Guides: http://growingannanas.com ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video. [LdFgFco_8p8] |
| Category | Sports |
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