Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching HIIT Cardio + Core // No Repeats, No Equipment Workout. and this video is uploaded by Heather Robertson at 2020-07-02T09:23:31-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [6aX-OGw881Q]
| Name | HIIT Cardio + Core // No Repeats, No Equipment Workout |
| Video Uploader | Video From Heather Robertson |
| Upload Date | This Video Uploaded At 02-07-2020 16:23:31 |
| Video Discription | Free 12 Week Workout Plan: https://bit.ly/2vQRvBu Free Monthly Workout Calendar: https://bit.ly/2y6as3O Get my Nutrition Guide: https://heatherrobertson.com/shop/ Today I'm running you through a quick HIIT Cardio and Core workout! No equipment needed today and no repeats! Woohoo! This is a great workout if you are short on time but want to sneak in some cardio and target those abs. Plus - you can always repeat the entire circuit 2-3 times for an even more intense calorie burn. *Outfit Details Sports Bra: https://lululemon.prf.hn/l/62DDGPX Shoes: https://bit.ly/3eb19lW Workout Breakdown: HIIT Cardio + Core circuit 30s work + 10s rest x1 round Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather [6aX-OGw881Q] |
| Category | Howto & Style |
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