Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How I Lost 40 Pounds in 4 Months. and this video is uploaded by Xiaomanyc 小马在纽约 at 2024-03-22T10:02:08-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [ZoUcilVuhP4]
| Name | How I Lost 40 Pounds in 4 Months |
| Video Uploader | Video From Xiaomanyc 小马在纽约 |
| Upload Date | This Video Uploaded At 22-03-2024 17:02:08 |
| Video Discription | This is a video how about I lost 40 pounds (3 stone or 18 kilos) in 4 months. In short, I DRAMATICALLY changed my diet to focus on minimally processed, plant-based whole food while greatly increasing my vegetable intake and reducing my grain, meat, and saturated fat intake. I’m feeling way healthier as well. 0:00 Gaining weight over time 3:12 The turning point 4:45 My eating problems 6:43 Getting serious about weight loss 9:00 My new diet 12:34 The problem with our "modern" diet LEARN A FOREIGN LANGUAGE WITH MY METHOD! ✉️ Join my newsletter and discover how I pick up new languages quickly (and learn how you can do the same): 👉🏼 https://www.streetsmartlanguages.com/signup 📚 Check out my Street-Smart Language courses: 👉🏼 https://www.streetsmartlanguages.com Subscribe to my channel: https://www.youtube.com/channel/UCLNoXf8gq6vhwsrYp-l0J-Q?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/xiaomanyc/ Follow me on Facebook: https://www.facebook.com/xiaomanyc/ If you guys like the music in my videos, you can check out all the AMAZING music Epidemic Sound has at my affiliate link here: http://share.epidemicsound.com/xiaomanyc [ZoUcilVuhP4] |
| Category | Entertainment |
| Tags | xiaomanyc |
