Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching What Are The Negative Effects of Too Much Salt (Sodium) On Your Body?. and this video is uploaded by Lifestyle Medicine at 2014-06-04T08:24:49-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [3NDjBY40FBo]
| Name | What Are The Negative Effects of Too Much Salt (Sodium) On Your Body? |
| Video Uploader | Video From Lifestyle Medicine |
| Upload Date | This Video Uploaded At 04-06-2014 15:24:49 |
| Video Discription | Dr Kiel quickly reviews the negative impact of too much salt/ sodium on your body. READ MORE https://www.healthydocs.net/home/2017/what-are-the-effects-of-too-much-salt-on-your-body MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h 13 WAYS TO LOWER YOUR SALT INTAKE https://www.youtube.com/watch?v=pszxmngbHv0 HOW DOES SALT OR SODIUM RAISE YOUR BLOOD PRESSURE? https://www.youtube.com/watch?v=27olccGHjbY Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I just wanted to take a few minutes to explain to you the negative effects of having too much salt circulating in your body. By better understanding the effects of salt on your body, you may be better able to manage and restrict your salt intake when appropriate. If you haven't watched my brief lecture on how salt raises your blood pressure, I would encourage you to watch that. Typically, consuming too much salt is something that occurs over time and the disease processes it contributes to are chronic diseases. However, I will briefly mention that there are some acute processes too. Too much salt in an acute setting can lead to something called hypernatremia, or "too much salt your blood". This occurs because of dysregulation of sodium, water or both. This is a different disease entirely and I'm going to focus strictly on the chronic effects of sodium and hypertension. Salt has several names including sodium, Na, Na+, NaCl, KCl and low sodium. Unsalted, no salt added, sodium free are terms you should look for on a nutrition facts label. Elevated sodium levels are associated with heart disease, heart attack, myocardial infarction, CAD or coronary artery disease, embolisms and blood clots, brain disease, stroke, dementia, vascular disease, atherosclerosis, arteriosclerosis, arteriostenosis, kidney disease, kidney failure, osteoporosis, stomach cancer, kidney stones and headaches. Symptoms of too much salt include dehydration, bloating, puffiness, weight gain, increased thirst, and excessive thirst. There are many ways to lower, decrease salt intake. One example is DASH diet or dietary approaches to stop hypertension (high blood pressure). [3NDjBY40FBo] |
| Category | Education |
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