Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching What I Eat in a Day on OMEGA Monday | Food and Macros for the Day. and this video is uploaded by Ketogenic Woman at 2024-07-05T10:00:41-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [ruFqsvweHsQ]
| Name | What I Eat in a Day on OMEGA Monday | Food and Macros for the Day |
| Video Uploader | Video From Ketogenic Woman |
| Upload Date | This Video Uploaded At 05-07-2024 17:00:41 |
| Video Discription | What I Eat in a Day on OMEGA Monday | Food and Macros for the Day -------------------------------------------------------------------------------------------------------------- **To get your free LMNT sample pack with any purchase (including the Sparkling Water!) head over to http://drinklmnt.com/ketogenicwoman Watch the Omega Challenge Live Q&A here: https://youtube.com/live/ybo25ncBQTI Check out my Seafood Recipe playlist here: https://www.youtube.com/playlist?list=PLcnK_MiscYLJsAR_i86wo6HY3NwmRn8GP **What I Ate on this Omega Monday: 1 can sardines (with mustard) 1 serving Mackerel/cod liver Salad 1 can oysters 4 oz salmon bellies 1 can sardines with 1/2 tbsp bacon grease 1244 Calories, 78g Protein, 109g Fat, 6g carbs Mackerel/Cod Liver Salad: 1 can cod livers, 2 can mackerel, 1 tbsp mayo, salt You can buy salmon bellies from a fish monger or from Asian groceries that have a seafood department I air fry them at 400F until crispy, about 10 min ***My Amazon Seafood Shop** https://amzn.to/4eRsJ4Q Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman Have trouble getting enough protein in? Get a discount with this very clean protein powder, non whey, they even have unflavored which does NOT taste like beef! Use KETOGENICWOMAN to get a discount on your first order: https://www.equipfoods.com/?rfsn=7753117.02a849 ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman True Meal Replacement Bars for Strict Carnivore: https://the-carnivore-bar.myshopify.com/?sca_ref=5275501.y7tJk2UIVI 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Blank recipe book with sections to include macros and nutritional info (as seen in some of my videos): https://amzn.to/4ddqs2T Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ---------------------------------------------------------------------------------------------------- Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/ [ruFqsvweHsQ] |
| Category | Entertainment |
| Tags | ketogenic woman | ketogenic woman recipes | carnivore diet | keto diet | boost ketones | reduce inflammation | metabolic reset | proper human diet | recipes | sardine fast | sardine challenge | omega challenge | seafood recipes |
