Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Do This to Lose Fat & Build Muscle at the Same Time | Dr. Gabrielle Lyon’s Fat Loss Keys. and this video is uploaded by Thomas DeLauer at 2023-10-07T07:49:08-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [hFOsu-mWlk4]
| Name | Do This to Lose Fat & Build Muscle at the Same Time | Dr. Gabrielle Lyon’s Fat Loss Keys |
| Video Uploader | Video From Thomas DeLauer |
| Upload Date | This Video Uploaded At 07-10-2023 14:49:08 |
| Video Discription | Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas Building Muscle and Burning Fat at the Same Time w/ Dr. Gabrielle Lyon Dr. Lyon's New Book, Forever Strong: https://www.amazon.com/Forever-Strong-Science-Based-Strategy-Aging-ebook/dp/B0BTZ9Y6G7 Follow Dr. Lyon on Instagram: https://www.instagram.com/drgabriellelyon/ Dr Lyon's Website: https://drgabriellelyon.com/ Dr. Lyon's Podcast: https://drgabriellelyon.com/podcast/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro - Building Muscle & Burning Fat at the Same Time 0:41 - Loss of Muscle & Fat Gain 2:40 - Supplements 3:32 - Urolithin A 8:43 - Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure! 7:25 - Energy Flux (g-flux) 9:26 - Resistance Training 11:51 - Walking 17:02 - Sleep 21:44 - Glucose Management 25:43 - Omega-3 Fatty Acids 26:50 - Vitamin D 27:37 - Whey Protein 29:15 - Caffeine 32:30 - Where to Find More of Dr. Lyon's Content [hFOsu-mWlk4] |
| Category | People & Blogs |
| Tags | gabrielle lyon | gabrielle lyon muscle | gabrielle lyon protein | gabrielle lyon diet | gabrielle lyon podcast | how to live longer | gabrielle lyon diet plan | longevity | build muscle and | build muscle and burn fat at the same time | build muscle and lose fat | build muscle and lose fat at the same time | build muscle and lose weight | build muscle and strength | build muscle and burn fat | build muscle and lose belly fat | build muscle and stay lean | thomas delauer |
