Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How to relax | 8 relaxation tips for your mental health. and this video is uploaded by Mind, the mental health charity at 2015-10-13T05:45:35-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [cyEdZ23Cp1E]
| Name | How to relax | 8 relaxation tips for your mental health |
| Video Uploader | Video From Mind, the mental health charity |
| Upload Date | This Video Uploaded At 13-10-2015 12:45:35 |
| Video Discription | Exploring relaxation can help you look after your wellbeing when you’re feeling stressed or busy. Have a look at these tips and ideas to see how relaxation can fit into your daily life. Don’t worry if some ideas don’t work for you – just enjoy the ones that do. More tips from Mind: 8 ways to get you thinking about how food affects your mood https://youtu.be/MIqUtPfFhno 5 ways to get moving and feel better https://youtu.be/M4p6TddpHSg [cyEdZ23Cp1E] |
| Category | Nonprofits & Activism |
| Tags | Beverley Callard (TV Actor) | Relaxation | Relaxation Technique (Medical Treatment) | Health (Industry) | Meditation (Quotation Subject) |
