Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How To Stop Getting Angry So Easily | Simple Anger Management Skills. and this video is uploaded by Julia Kristina Counselling at 2024-06-14T05:00:33-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [WaeBEOUBe4I]
| Name | How To Stop Getting Angry So Easily | Simple Anger Management Skills |
| Video Uploader | Video From Julia Kristina Counselling |
| Upload Date | This Video Uploaded At 14-06-2024 12:00:33 |
| Video Discription | 🎉👉🏻Get THE SENSITIVE PERSON'S GUIDE TO HANDLING BIG FEELINGS and a trial membership for THE SHIFT SOCIETY: https://courses.juliakristina.com/big-feelings It's so easy to let ourselves get angry when someone does or says something unfair, unreasonable, unkind, unjust, or inconsiderate, or disrespectful. And, even though we may be justified in said anger, we have to ask ourselves whether it's worth letting ourselves disrupt our own peace with someone else's words or actions. We can address someone else's actions without letting ourselves get upset and reactive, and that requires us to take a step back and reflect on what we're letting ourselves get upset about, and how we want to address it (or not) in a mindful, intentional, clean, clear and classy way. We go into all of this in this talk on Anger Management and I also teach you some simple anger management skills. FOLLOW JULIA ON SOCIAL 👋 Facebook: https://www.facebook.com/JuliaCounsellor/ Instagram: https://www.instagram.com/juliacounsellor/ Web site: https://juliakristina.com/ ___________________ ABOUT JULIA: Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves. Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives. Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 15 million times and she has built a community of over 375,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada. [WaeBEOUBe4I] |
| Category | People & Blogs |
| Tags | anger management | stress management | anger | stop getting so angry | so getting upset | stop feeling angry | stop getting angry so easily | anger management skills | keep your peace | julia kristina | julia kristina counselling | julia kristina anger managment | anger management techniques | how to manage anger | how to control your anger | dealing with anger | how to control anger | anger management tips | how to handle anger | how to deal with anger |
