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| Name | Justin Agustin Beginner Fitness Challenge June |
| Video Uploader | Video From Justin Agustin |
| Upload Date | This Video Uploaded At 01-06-2024 13:36:10 |
| Video Discription | Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me. Join the challenge at justinagustin.com💙 This is the time of year when your fitness motivation tends to wane, and for some, completely disappear. Hello June! We’re midway through the year, and my mission is to ensure you don’t fall off track halfway! This month’s challenge is designed to keep you active and moving with short, simple, yet highly effective workouts. I challenge you to commit to just 10 minutes a day with me for the next 30 days. To make this journey even more accessible, my wife Kathleen will be demonstrating the standing versions while I show you the seated exercises. You can choose to follow the routines sitting, standing, or both! Introducing 10 in 10: 10 exercises in 10 minutes to meet your daily fitness needs! We’ve got a low-impact daily walk from either a sitting or standing position, a core routine you can do from a chair or on your feet, a full-body workout using a wall or chair, a fantastic chair routine to boost circulation during long hours at the office, on a flight, bus, or train, and a fun resistance routine using a towel to engage your upper body muscles—all from a seated position! Join us today! It’s incredibly simple. Just visit justinagustin.com or open the Justin Agustin Fitness app. We’re ready, and I know you are too! 10 minutes a day—let’s go! Social media: TikTok: https://www.tiktok.com/@justin_agustin Instagram: https://www.instagram.com/justinagustin/ Facebook: https://www.facebook.com/justinagustinFB/ Twitter: https://twitter.com/justinagustin For Business Inquiries Email us at : info@justinagustin.com [jt5CyDLbuiE] |
| Category | Education |
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