Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 10-Minute Beginner Low-Impact Indoor Walk. and this video is uploaded by Justin Agustin at 2023-07-19T15:00:12-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [PwgdaxkY-Tk]
| Name | 10-Minute Beginner Low-Impact Indoor Walk |
| Video Uploader | Video From Justin Agustin |
| Upload Date | This Video Uploaded At 19-07-2023 22:00:12 |
| Video Discription | 500 to 1000 steps routine in 10 minutes! This simple but effective routine is designed for true beginners. It's a great way to get your daily walk from the comfort of your home. This routine can help improve leg muscle endurance and cardio vascular health when done consistently. Do this at any time of the day. Can be performed daily. Needed: chair or couch, and stool for balance if needed. MORE Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me. Social media: TikTok: https://www.tiktok.com/@justin_agustin Instagram: https://www.instagram.com/justinagustin/ Facebook: https://www.facebook.com/justinagustinFB/ Twitter: https://twitter.com/justinagustin For Business Inquiries Email us at : info@justinagustin.com [PwgdaxkY-Tk] |
| Category | Education |
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