Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Heavy Bag Workout Muay Thai and kickboxing - Condition killer. and this video is uploaded by Kickboxing Online Training at 2022-11-18T03:00:10-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [D5j55cOxD1I]
| Name | Heavy Bag Workout Muay Thai and kickboxing - Condition killer |
| Video Uploader | Video From Kickboxing Online Training |
| Upload Date | This Video Uploaded At 18-11-2022 11:00:10 |
| Video Discription | This specific Heavy Bag Workout condition edition is a hard training session designed to boost your condition. This heavvy bag drill will lead to increased punching speed and explosiveness, for an incredible show and will get you in the best possible shape. Of course, punching power is important, but kickboxing is also about performing every move with the correct form and accuracy. So we also give you tips and advice about your techniques. Do this workout twice a week to get a better condition and check out our other heavy bag workouts at our channel that will help you to get in the best shape of your life! The Best Boxing Gloves ⭐⭐⭐⭐⭐ https://deldanutrition.com/en/products/bokshandschoenen SUBSCRIBE to our channel and please LIKE the video to support te channel. Subscribe to our channel to click te link below: https://www.youtube.com/channel/UC_AclbP5lnS0BEGjz3YbH0w?sub_confirmation=1 Timestamps: 0:00 - intro 0:12 - Warming up 5:40 - Round 1 Heavy Bag Workout 7:41 - Push ups 8:43 - Round 2 Heavy Bag Workout 10:33 - Squats 11:33 - Round 3 Heavy Bag Workout 13:28 - Crunches 14:28 - Round 4 Heavy Bag Workout 16:28 - Shoulder taps 17:35 - Round 5 Heavy Bag Workout 19:05 - Reverse lunges 20:10 - Round 6 Heavy Bag Workout 21:42 - Abs 22:45 - Round 7 Heavy Bag Workout 24:18 - Core 25:50 - Round 8 Heavy Bag Workout 26:20 - Jump Squats 26:57 - Round 9 Heavy Bag Workout 28:26 - ab cycles 29:00 - Round 10 Heavy Bag Workout 30:30 Burpees Check out some of our other Heavy Bag Workouts Kickboxing heavy bag home workout 40 min #1 https://www.youtube.com/watch?v=LS8TsuS5Lgc&t=167s Muay Thai and Kickboxing 50-Minute Heavy Bag Workout #3 https://www.youtube.com/watch?v=7xzn_qwywHE&t=1413s Kickboxing workout with punching bag and body weight exercises 55 minute session #4 https://www.youtube.com/watch?v=hHk_2okhjDA&t=544s #muaythai #kickboxing #workout #athome #boxing #heavybag [D5j55cOxD1I] |
| Category | Sports |
| Tags | heavy bag training | heavy bag drills | heavy bag workout kickboxing | heavy bag workout for beginners | heavy bag muay thai | heavy bag combos |
