Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching QUICK STRETCH & STRENGTH KIDS WORKOUT. and this video is uploaded by Little Sports at 2022-09-08T06:04:16-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [glPWpHYuj_0]
| Name | QUICK STRETCH & STRENGTH KIDS WORKOUT |
| Video Uploader | Video From Little Sports |
| Upload Date | This Video Uploaded At 08-09-2022 13:04:16 |
| Video Discription | An awesome way to help kids gain muscular strength! This quick routine brings a combination of stretching and strengthening exercises to make the little ones work all their muscles. By performing these exercises kids' bodies will release many hormones, so that kids will feel a sense of well-being and will be full of energy to face the day ahead!! Let's get the kids and start this new workout!! 💪 TIMECODES: 00:00 Back Turns 00:34 Rest 00:51 Rise And Plie 01:31 Rest 01:49 Side Deep Squats 02:20 Rest 02:37 Punches 03:00 Rest 03:18 Lunges 03:58 Rest 04:15 Knee Raises 04:35 Rest 04:58 Kick Backs 05:27 Rest 05:55 Hip Swirls 06:20 Rest 06:38 Lateral Step Reach 07:13 Rest 07:30 Side Bends 08:00 Rest 08:18 Body Extensions 08:44 Rest 09:02 Side Lunge Windmill 09:26 Rest 09:43 Body Rotations [glPWpHYuj_0] |
| Category | Sports |
| Tags | kids exercise | exercise for kids | kids workout | workout for kids | stretch exercise | stretch workout | strength exercise | strength workout | little sports |
