Kpop Idol Arm Workout

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【K-POPアイドルのような二の腕痩せ！】座ったまま出来る二の腕トレーニング&ストレッチ！【毎日4分】
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【二の腕痩せ】二の腕を細っそり引き締めるストレッチ&トレーニング！💛
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I tried to get BLACKPINK Jennie's 90° shoulder in a WEEK/어깨운동 루틴
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