Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Headstand : Sirsasana Step by Step | Yoga for Beginners | 2 Minutes Yoga Health. and this video is uploaded by Vashistha Yoga Ashram at 2014-10-26T00:39:22-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [2hEA09QYV8g]
| Name | Headstand : Sirsasana Step by Step | Yoga for Beginners | 2 Minutes Yoga Health |
| Video Uploader | Video From Vashistha Yoga Ashram |
| Upload Date | This Video Uploaded At 26-10-2014 07:39:22 |
| Video Discription | Headstand or Sirsasana with easy step by step instructions. Sirsasana is regarded as "king of the asana or Yoga Pose". Benefits of Sirsasana or Headstand : - Calms the brain, relieve stress and mild depression - Stimulates the pituitary and pineal glands - Tones the abdominal organs - Strengthens the lungs - Improves digestion - Relieve the symptoms of menopause - Therapeutic for asthma, infertility, insomnia and sinusitis Cautions : - High blood pressure - Menstruation - Neck Injury - Heart condition Beginner's Tip : Practice Sirsasana with wall supported. [2hEA09QYV8g] |
| Category | Howto & Style |
| Tags | Vashistha | Yogasana | AshtangaVinyasayoga | Hathayoga | YogaVasistha | Sirsasana | Head Stand | Yoga (Sport) | Yoga Pose | Yoga Posture | dheeraj vashistha | Yoga Therapy | Yoga Health | Fitness | Yoga Workout | Healing Yoga | Upside Downside Yoga | Vasisthasana | Inversion poses | Inversion Yoga | Yoga Balance Pose | Yoga Vasistha | Fitness (Magazine) | vyfhealth | health |
