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| Name | Mayo Clinic Minute: Flavorful Ways to Reduce Salt in Your Diet |
| Video Uploader | Video From Mayo Clinic |
| Upload Date | This Video Uploaded At 15-03-2016 15:30:12 |
| Video Discription | Americans consume too much salt, and it puts us at risk for high blood pressure, heart disease and stroke. Most of the sodium we eat comes from processed foods and restaurant dishes, but even when it's a home-cooked meal, we often shake on salt before tasting what’s on the plate. In this Mayo Clinic Minute, Jeff Olsen speaks with a wellness executive chef from the Mayo Clinic Healthy Living Program about ways to add flavor without reaching for the salt shaker. [7r6khsWSmpU] |
| Category | Science & Technology |
| Tags | Mayo Clinic (Hospital) | Health Care (Issue) | Healthcare Science (Field Of Study) | Mayo Clinic Minute | Salt Alternatives | Seasoning your food |
