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| Name | 17 High Sodium Foods You Should Avoid And What To Eat Instead |
| Video Uploader | Video From Bestie Health |
| Upload Date | This Video Uploaded At 17-01-2021 02:15:00 |
| Video Discription | In today’s video, we will be discussing foods high in sodium and what to eat instead. From soups and hams to shrimp cocktails, we will be discussing all of this AND more... Other videos recommended for you: WATCH 🎥: 7 Warning Signs You're Eating Too Much Salt - https://www.youtube.com/watch?v=r9e9sUj_HOo&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=43 WATCH 🎥: 9 Signs Of High Blood Pressure You Should NEVER IGNORE - https://www.youtube.com/watch?v=vghcWAEJO_M&list=PL_fl96m7OLQUZuUwYCH7NnU9b_bP6sRlp&index=72 #HighSodiumFoods #Sodium #Bestie Sources: https://pastebin.com/XNYPWPhU Timestamps: Intro - 0:00 1. Soup - :00:38 2. Ham - 01:21 3. Shrimp - 01:52 4. Cottage cheese - 02:32 5. Instant pudding - 02:58 6. Salad dressing - 03:41 7. Vegetable juice - 04:13 8. Pizza - 04:56 9. Sandwiches - 05:28 10. Pork rinds - 06:21 11. Boxed potato casserole - 06:53 12. Broths and stocks - :07:29 13. Tortillas - 08:03 14. Jerky and dried meats - 08:27 15. Pretzels - 09:01 16. Processed cheese - 09:23 17. Pickles - 10:01 Music: https://www.youtube.com/audiolibrary/music https://www.epidemicsound.com/ Summary: 1. Soup It really all depends on how you’re making it. If you’re using packaged or canned soups, here’s news you might not like. They’re loaded with sodium. Some even contain sodium-rich flavor additives like MSG. Restaurant soup isn’t better either. 2. Ham 3 ounces of roasted ham meets 48% of your recommended daily salt intake. So what should you eat if hams are off the plate? There’s currently no sign of food companies controlling the amount of salt that goes into making ham. 3. Shrimp Do you love shrimp cocktails? They taste great, don’t they? But if you’re regularly opting for plain packaged frozen shrimp, you might want to know this. 4. Cottage Cheese How can cottage cheese be bad? It has healthy fats and proteins, right? That’s right but cottage cheese is also a bit high in salt. Salt in cottage cheese acts as a preservative while also enhancing the texture and flavor. 5. Instant Pudding Ahh, this delicious dessert. They’re easy to make thanks to instant pudding mixes available at the supermarket. Being so sweet means they’re definitely not high in sodium, right? Wrong. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com [Dirv9llwxy8] |
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| Tags | Bestie | Bestie Videos | Bestie Health | bestie food & nutrition | Health | Nutrition | Sodium | High Blood Pressure | Salt | Nutrition Facts | 17 High Sodium Foods You Should Avoid And What To Eat Instead | High Sodium Foods | Nutrition Tips | Sodium Foods | Sodium Foods To Eat | Sodium Foods To Avoid | healthy sodium foods | high sodium foods | rich sodium foods | good sodium foods | sodium foods for body |
