Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 11 Minute Abs Workout // No Equipment, No Repeats. and this video is uploaded by Heather Robertson at 2021-01-03T06:00:01-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [1LMNa9C8gOo]
| Name | 11 Minute Abs Workout // No Equipment, No Repeats |
| Video Uploader | Video From Heather Robertson |
| Upload Date | This Video Uploaded At 03-01-2021 14:00:01 |
| Video Discription | Get my NUTRITION GUIDE HERE: https://heatherrobertson.com/product/nutrition-guide/ Today's ab workout is only 11 minutes and requires no equipment but is sure to set that core on fire! Use this ab training on it's own for a quick, no repeats workout or add it to any workout as a core finisher. For an extra challenge take shorter rest breaks or no breaks at all woohooo!! 🍎Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO 🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU 🎶My Spotify Playlist: https://spoti.fi/3hKdLiV 🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom 👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/ Workout Breakdown: Ab Workout 40s work + 10s rest x1 round Equipment Needed: exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather [1LMNa9C8gOo] |
| Category | Howto & Style |
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