Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching NSDR | Non-Sleep Deep Rest Script. and this video is uploaded by Dr Cuan Wayne Coetzee at 2021-09-18T02:52:43-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [82zCILdaeos]
| Name | NSDR | Non-Sleep Deep Rest Script |
| Video Uploader | Video From Dr Cuan Wayne Coetzee |
| Upload Date | This Video Uploaded At 18-09-2021 09:52:43 |
| Video Discription | Non-Sleep Deep Rest (NSDR) is a powerful way to replace sleep you have lost or simply to to enter a state of deep relaxation. Popularised and named by Dr Andrew Huberman. Non-Sleep Deep Rest is a relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation, with this easy to follow guide and allow your body to restore and balance itself. Please get permission from your medical doctor before starting any of these exercises. This script has been adapted for use by my patients. Dr Cuan Coetzee (DC) is a Family and Sports Chiropractor, Online Health and Wellness Coach (MoveMed ®) and an Amazon UK Best Selling author of the book WHY MOVEMENT IS MEDICINE (October 2020). #nsdr #yoganidra Dr Cuan Coetzee (DC) @themovemedclinic This multimedia content represents the opinion of the creator and may under no circumstances be viewed as medical advice of any nature. Always consult your physician regarding any medical condition. The creator disclaims all and any liability, direct or indirect, implied, punitive, special, incidental or other consequential damages arising from the use of the video content. [82zCILdaeos] |
| Category | People & Blogs |
| Tags | Sleep | Nsdr | NSDR | nonsleep | Non-sleep | Deep | Rest | Relaxation | Recovery | Recover | Heal | Health | Mind | Body | Yoga | Yoganidra | Yoga nidra | longevity | chiropractor | meditation | lab | anxiety | cognition | depression | mental health | mental | HLP | soul | practice | caffeine | Huberman | Help | love | light | cold | sun | zone 2 |
