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| Name | Pilates at Home - Nuffield Health |
| Video Uploader | Video From Nuffield Health |
| Upload Date | This Video Uploaded At 06-04-2020 11:00:14 |
| Video Discription | Welcome to Nuffield Health’s Pilates class. This is a 20 minute class looking at back mobility and glute strength. Perfect for doing at home, just use a mat or a towel so that you’re comfortable on the floor. For more workouts make sure to check out our home workouts playlist: https://www.youtube.com/watch?v=jGa9uVPysxE&list=PLl_Z23niMfiO460HQYGzA9z7jey7nqEr2 [jGa9uVPysxE] |
| Category | Nonprofits & Activism |
| Tags | pilates | pilates class | pilates music | pilates for men | pilates at home | pilates for runners | pilates reformer | pilates abs | pilates workout full body | pilates anytime | pilates advanced | pilates arms | pilates for beginners | pilates workout | Nuffield Health |
