Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30 MIN FULL BODY PILATES (Deep Core & Pelvic Floor exercises). and this video is uploaded by Raminara at 2022-10-06T00:19:11-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [AAVCiXHdDuc]
| Name | 30 MIN FULL BODY PILATES (Deep Core & Pelvic Floor exercises) |
| Video Uploader | Video From Raminara |
| Upload Date | This Video Uploaded At 06-10-2022 07:19:11 |
| Video Discription | Welcome to my 30-Minute Pilates Workout - a powerful session focused on deep core exercises and pelvic floor strengthening. In this full-body routine, I'll guide you through a series of dynamic movements designed to target and tone your core muscles, while also enhancing your pelvic floor strength. Whether you're a Pilates pro or just starting out, this session is suitable for all fitness levels. Join me to improve your posture, balance, and overall core strength. Don't forget to subscribe and hit that like button to stay updated on my latest Pilates workouts! Let's get started on the path to a stronger, more resilient body. #corestrength #pelvicfloorexercices #fullbodyworkout #pilatesworkout #pilatesb Xoxo Ramina 🌸 Wearing WISKII 15% Discount Code: RAMINA 🔗 Official URL: https://bit.ly/3B5wccS 🔗 7/8 HIGH-WAIST MÉDANO LEGGING: https://bit.ly/3xI23zg 🔗 STRAPPY BACK SPORTS BRA: https://bit.ly/3LAlwaT ♡ INSTAGRAM: @raminara_ ♡ EMAIL: raminapuzicha@gmail.com [AAVCiXHdDuc] |
| Category | Sports |
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