Hellow guys, Welcome to my website, and you are watching 15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily. and this vIdeo is uploaded by Bharti Yoga at 2020-12-10T20:45:12-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily |
| Video Uploader | Video From Bharti Yoga |
| Upload Date | This Video Uploaded At 11-12-2020 04:45:12 |
| Video Discription | Hi Everyone, This is a 15 mins pranayama practice. You can do this daily before or after your asana practice. We will be covering Yogic breathing, Kapalbhati, Bhastrika, Nadi Shodhan and Bhramari Pranayama in this practice. When done on a daily basis, these pranayama help in activating internal energy, releasing stress and calming the mind. Once you are ready, find a comfortable spot and lets get going! ------------------------------------------- For more follow me on: Website: https://herhealthcareathome.com Facebook : https://www.facebook.com/herhealthcar... Instagram : https://www.instagram.com/herhealthca... |
| Category | Howto & Style |
| Tags | pranayama | breathing exercises | breathing | deep breathing | daily pranayama exercises | pranayama yoga | how to do pranayama | yoga | yogic breathing | kapalbhati | bhastrika | nadi shodhan pranayam | anulom vilom pranayam | bhramari pranayama | yoga video | yoga for beginners | yoga how to do | at home yoga |
