Hellow guys, Welcome to my website, and you are watching Life changing Breathwork & Pranayama Routine | Michaël Bijker. and this vIdeo is uploaded by Michael Bijker - Life Awareness Project at 2022-10-12T04:11:07-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Life changing Breathwork & Pranayama Routine | Michaël Bijker |
| Video Uploader | Video From Michael Bijker - Life Awareness Project |
| Upload Date | This Video Uploaded At 12-10-2022 11:11:07 |
| Video Discription | This is a complete full Pranayama/Breathwork as taught in the 'Breath is Life' online breathing and meditation course. You can find the course here (now on offer for a 'pay what you can' price): https://yogalap.com/courses/breathwork-pranayama?utm_source=youtube&utm_content=bil It is strongly recommended to learn all the techniques separately in the 'Breath is Life' course first. In this session we will do: - Strong Spinal Breathing (Kundalini Pranayama) - Kapalbhati Pranayama (Shining Skull Breath) - Humming breath or AUM chanting - Pranava Pranayama - Meditation Contents of this video: 0:00 - Introduction 0:54 - 3 rounds Strong Spinal Breathing with external breath hold 8:06 - 3 Rounds of Kapalbhati Pranayama 16:27 - Humming or AUM chanting 19:12 - Pranava Pranayama 22:50 - Meditation It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom, Michaël ----------------------------------- 🌎 My Online Courses ► 7 Day Essentials course - https://yogalap.com/courses/meditation-and-breathwork-essentials-course ► Breath Is Life Pranayama & Breathwork course - https://yogalap.com/courses/breathwork-pranayama ► ‘Ocean of Energy’ - QiGong course - https://yogalap.com/courses/online-qigong-course ► 'Awakening’ - Complete Meditation course - https://yogalap.com/courses/mindfulness-meditation ► 5 minute meditations: https://yogalap.com/courses/meditation-moments ► 40 Days of Transformation course - https://yogalap.com/courses/manifestation-course ► The Ultimate Sleeping course - https://yogalap.com/courses/sleeping-insomnia-course 📱 Yogalap App ► IOS - https://bit.ly/yogalap-app-for-iOS ► Android - https://bit.ly/yogalap-app-for-android 🌐 Social ► https://www.instagram.com/michaelbijker ► https://twitter.com/MichaelBijker ► https://www.facebook.com/LifeAwarenessProject Courses on Udemy ► https://www.udemy.com/course/breathing ► https://www.udemy.com/course/qigong-course ► https://www.udemy.com/course/meditation-course ► https://www.udemy.com/course/sleeping-insomnia |
| Category | Education |
| Tags | Pranayama | Meditation | pranyama session | breatwork session |
