Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Pregnancy Pilates For A Fit & Toned Pregnancy (20-Min Prenatal Pilates Class). and this video is uploaded by Pregnancy and Postpartum TV at 2023-01-19T06:00:01-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [0mCvtuG_4Og]
| Name | Pregnancy Pilates For A Fit & Toned Pregnancy (20-Min Prenatal Pilates Class) |
| Video Uploader | Video From Pregnancy and Postpartum TV |
| Upload Date | This Video Uploaded At 19-01-2023 14:00:01 |
| Video Discription | Today we are doing a 20-Minute Pregnancy Pilates Workout for a toned and fit pregnancy! You can start this as early as your first trimester and continue until your birth! I hope you feel amazing after this prenatal pilates class (safe for 1sts trimester, 2nd trimester and 3rd trimester). Guide to cope with pain in labor: http://bit.ly/31MnU5Q January Monthly Workout Challenge https://drive.google.com/file/d/1LyY_DVESm_Szx_B3fnNS1eYm_bbSBkMT/view?usp=sharing Find newest monthly pregnancy challenge in the community tab! Pregnancy Meal Plan: https://landing.mailerlite.com/webforms/landing/w5v4m5 Pelvic Floor Guide For Birth Prep: https://landing.mailerlite.com/webforms/landing/n1q6t1 Pregnancy Yoga Cards: https://landing.mailerlite.com/webforms/landing/z7k4x9 Natural Birth Education Playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8D-ztAOzvozZojBAzobeBjn How to avoid tearing during labor: https://youtu.be/aqLO5esBo0M My other video to prepare for a normal delivery: https://youtu.be/YWt3qH-glTw Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy! If you enjoy our content subscribe to our channel, hit the bell button, leave a comment, and share with your friends so I can make you more of the videos you enjoy! Copyright P&P Health Inc. 2023. All rights reserved. #pregnancystretches #pregnancyyoga #prenatalstretches Music: Epidemic Sound [0mCvtuG_4Og] |
| Category | Education |
| Tags | pregnancy pilates | pregnancy pilates second trimester | prenatal pilates | pilates for pregnancy | pilates pregnancy | prenatal workout | pregnancy pilates third trimester | pilates during pregnancy | pregnancy exercise | pregnancy workout | prenatal pilates workout | pregnancy pilates workout | pilates prenatal | pregnancy exercises | 20 minute pregnancy pilates | pregnancy pilates 20 minutes | prenatal pilates 20 min | 20 minute prenatal pilates | fit pregnancy | pregnancy | pregnant |
