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| Name | Monica's Precipitous VBAC: A Thrilling Car Birth |
| Video Uploader | Video From MamasteFit |
| Upload Date | This Video Uploaded At 06-07-2024 18:05:15 |
| Video Discription | In this Birth Story Friday episode of the MamasteFit Podcast, Monica shares her exhilarating experience of a precipitous VBAC that culminated in an unexpected car birth. Monica discusses her preparation for birth, the challenges she faced with unsupportive doctors, and the techniques she used to remain calm and confident. Despite a chaotic night marked by a storm, a stopped train, and a mad dash to the hospital, Monica's story ends with the safe and quick arrival of her baby in the parking lot of a Walmart. The hosts, Gina and Roxanne, also offer practical tips for handling fast labors and unexpected birth locations, emphasizing the importance of preparation. 00:00 Introduction to the MamasteFit Podcast 01:53 Monica's Birth Preparation Journey 03:59 Navigating the Final Weeks of Pregnancy 05:44 The Onset of Labor 06:14 The Unexpected Car Birth 18:27 Postpartum Reflections and Advice 25:42 Tips for Handling Fast Labors 32:55 Conclusion and Resources Pre-Order Training for Two on Amazon: https://amzn.to/3VOTdwH 📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/ Prepare for your birth with MamasteFit: 💻 Online Childbirth Education Courses 🏋🏻♀️ Online Prenatal Fitness Programming 🧘♀️ Prepare Your Pelvic Floor for Birth Course Explore our prep for birth courses: https://mamastefit.com/prenatal-support 3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-programs/third-trimester/ ------- Freebies to Support Your Postpartum: 📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery/ —- Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/postpartum-support/ 💻 Postpartum Education Courses 🏋🏻♀️ Postpartum Fitness Programs —— Follow Us on IG at https://instagram.com/mamastefit ------ [gGuf7cb02GY] |
| Category | Education |
| Tags | fitness | prenatal fitness | postpartum fitness | childbirth education | birth | pregnancy | postpartum | pelvic floor | pregnancy workout | postnatal workout | labor and delivery | prenatal | post partum |
