Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Stop being scared of lifting heavy.. and this video is uploaded by Randumb Fitness at 2023-12-10T16:25:32-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [f-mgCIVyVK4]
| Name | Stop being scared of lifting heavy. |
| Video Uploader | Video From Randumb Fitness |
| Upload Date | This Video Uploaded At 11-12-2023 00:25:32 |
| Video Discription | Wanna see something cool?: https://www.randumb-fitness.com/onlybars Discord: https://discord.com/invite/8Wpk8rZTGr Your spine doesn't just magically explode from lifting heavy. Any injury unless you're a complete idiot will result from several variables accumulating over time. To combat this always stay on top of recovery and LISTEN to your body! Thank you DM Dokuro for the amazing tracks: https://www.youtube.com/watch?v=vY38TtlEPns https://www.youtube.com/watch?v=1NbQFGnQaCE https://www.youtube.com/watch?v=W70Q1R-inLc Thank you, Kevin Macleod, for the extra music when I ran out of calamity songs: https://www.youtube.com/watch?v=-ccFIjwTp7A ♪ Onion (Prod. by Lukrembo): https://www.youtube.com/watch?v=KGQNrzqrGqw 90/90 Bracing Video Link: https://www.youtube.com/watch?v=hsug6uPR4y4 [f-mgCIVyVK4] |
| Category | Education |
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