Senior Workouts

25:25

20 Minute Dance Workout for Seniors | SilverSneakers
SilverSneakers
1.7M views
15:30

15-minute Workout for Older Adults
National Institute on Aging
4.6M views
19:31

15 minute Walking Workout for Seniors, Beginners
yes2next
677K views
30:27

Walking Workout at Home for Beginners & Seniors // 30 Minute & 3000 Steps!
SeniorShape Fitness
299K views
30:54

30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
SeniorShape Fitness
1.5M views
31:43

30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
HASfit
188K views
35:52

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
HASfit
213K views
20:44

Get Moving! 20 minute All in One Workout | Seniors, Beginners
yes2next
452K views
28:21

Basic Beginner's Chair Exercise-Total Body Workout | Boomer & Beyond Wellness with Angela Fischetti
Boomer and Beyond Wellness
138 views
27:18

WORKOUT to ABBA! | Mamma Mia Walking Workout
Improved Health
2.2M views
13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
yes2next
5.2M views
32:24

30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
HASfit
541K views
10:33

10-minute Senior-friendly Walking Workout / Great workout to do any time of the day to boost energy
Improved Health
70K views
32:37

Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout
SeniorShape Fitness
218K views
29:50

30 MINUTE WALKING WORKOUT | For Seniors and Beginners
yes2next
660K views
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's
Improved Health
811K views
32:26

STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
yes2next
265K views
29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
Improved Health
562K views
25:15

20 Minute Fat Burning Workout for TOTAL Beginners | HIIT for seniors [NO EQUIPMENT]
yes2next
125K views
44:42

40-MINUTE WALKING WORKOUT | Seniors, Beginners
yes2next
361K views
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