Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15-minute Workout for Older Adults. and this video is uploaded by National Institute on Aging at 2016-12-14T09:10:19-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [Ev6yE55kYGw]
| Name | 15-minute Workout for Older Adults |
| Video Uploader | Video From National Institute on Aging |
| Upload Date | This Video Uploaded At 14-12-2016 17:10:19 |
| Video Discription | This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down. Learn more about the benefits of staying active as you age: https://go.usa.gov/xtqAZ All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ #Exercise #OlderAdults #Workout [Ev6yE55kYGw] |
| Category | Education |
| Tags | exercise at home | exercise for older adults | exercise for over 50s | exercise home | exercise to do at home | exercise videos | exercise videos for seniors | exercise workout for seniors | exercise you can do at home | older adults and exercise | older adults and physical activity | older adults chair exercises | workout for older adults | workout for seniors |
