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| Name | 45-Minute Yoga Class with Sharath Jois |
| Video Uploader | Video From Live Sonima |
| Upload Date | This Video Uploaded At 12-01-2015 15:33:23 |
| Video Discription | Join yoga master Sharath Jois for a 45-minute yoga class that will stretch, strengthen, and invigorate the body. Building on the sequences featured in the shorter sessions (links below), this class takes you a few steps further in your home practice. Keep an eye on the students in the video to see the different variations that can be performed depending on your comfort level and experience. More of Sharath Jois' classes: 15 Minute Yoga - http://www.sonima.com/videos/15-minute-yoga-class/ 20 Minute Yoga - http://www.sonima.com/videos/20-minute-yoga-class/ 25 Minute Yoga - http://www.sonima.com/videos/25-minute-yoga-class/ 30 Minute Yoga - http://www.sonima.com/videos/30-minute-yoga-class/ 35 Minute Yoga - http://www.sonima.com/videos/35-minute-yoga-class/ 55 Minute Yoga - http://www.sonima.com/videos/55-minute-yoga-class/ 60 Minute Yoga - http://www.sonima.com/videos/60-minute-yoga-class/ [4ZPIbpFKrAk] |
| Category | Howto & Style |
| Tags | sharath jois | yoga | yoga class | yoga workout | 45 min yoga class | 45 min yoga workout | quick yoga workout | quick yoga class | short yoga class | short yoga workout |
