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| Name | 30 Minute Yoga Class with Sharath Jois |
| Video Uploader | Video From Live Sonima |
| Upload Date | This Video Uploaded At 09-12-2014 21:53:44 |
| Video Discription | Join yoga master Sharath Jois for a 30-minute yoga class that will stretch, strengthen, and invigorate the body. Building on the sequences featured in the 10-minute, 15-minute, 20-minute, 25-minute sessions, this class takes you a few steps further in your at-home practice. Keep an eye on the students in the video to see the different variations that can be performed depending on your comfort level and experience. More of Sharath Jois' classes: 15 Minute Yoga - http://www.sonima.com/videos/15-minute-yoga-class/ 20 Minute Yoga - http://www.sonima.com/videos/20-minute-yoga-class/ 25 Minute Yoga - http://www.sonima.com/videos/25-minute-yoga-class/ 35 Minute Yoga - http://www.sonima.com/videos/35-minute-yoga-class/ 45 Minute Yoga - http://www.sonima.com/videos/45-minute-yoga-class/ 55 Minute Yoga - http://www.sonima.com/videos/55-minute-yoga-class/ 60 Minute Yoga - http://www.sonima.com/videos/60-minute-yoga-class/ [PM1LsFEIYR8] |
| Category | Howto & Style |
| Tags | sharath jois | yoga | yoga workouts | yoga class | quick yoga class | quick yoga workout | short yoga class | short yoga workout | yoga practice | daily yoga practice |
