Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How Long Should You Jump Rope Every Day To Lose Weight?. and this video is uploaded by Jump Rope Dudes at 2022-01-10T05:00:32-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [iI1F14fYS68]
| Name | How Long Should You Jump Rope Every Day To Lose Weight? |
| Video Uploader | Video From Jump Rope Dudes |
| Upload Date | This Video Uploaded At 10-01-2022 13:00:32 |
| Video Discription | ⚡Get our jump ropes! Use Code "DOTHETHING" To Save 15% → https://www.crossrope.com/jrd-yt ⚡ Download our free PDF: “The ONLY 10 Things That Matter For Weight Loss” → http://www.jumpropedudes.com/10things FOLLOW JUMP ROPE DUDES: SUBSCRIBE: http://bit.ly/2SlQNl1 FB: http://bit.ly/2E58dPQ IG: http://bit.ly/2E6reBH SPOTIFY: https://spoti.fi/2E49CGn WEB: https://www.jumpropedudes.com ⏰ Timestamps: 0:00 - Intro 0:10 - How long should you jump rope to lose weight? 0:45 - 1. Beginners, start slow 2:22 - Where to find jump rope workouts 2:40 - 2. You must be in a caloric deficit to lose weight 3:40 - Get our recommended jump ropes 3:47 - 3. Food/diet is everything Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel. #JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness [iI1F14fYS68] |
| Category | Sports |
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