Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching toned arms in 2 weeks workout | get blackpink lisa & rose toned arms. and this video is uploaded by zoeunlimited at 2020-12-11T12:00:01-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [6QlEAzstdI4]
| Name | toned arms in 2 weeks workout | get blackpink lisa & rose toned arms |
| Video Uploader | Video From zoeunlimited |
| Upload Date | This Video Uploaded At 11-12-2020 20:00:01 |
| Video Discription | How to get rid of flabby arm fat? How to look like balckpink lisa and rose with their slim and toned arms? Here are the at-home arm workouts I've been doing to tone my arms. These moves are equipment free and are beginner friendly! 👑 Become a patron: https://zunlimited.co/ 💜 Instagram: https://www.instagram.com/zoeunlimited/ 💛TikTok: https://vm.tiktok.com/ZMe8LQ6cD/ 📧 Business inquiries only (avocado $ OK too): zoeunlimited@select.co 👉fav vegan chocolate protein powder: use ZOEUNLIMITED for 30% off https://bit.ly/2SxaonI //Summary: Warm-up 30 sec arm circles (15 sec back 15 sec forward) x Both arms Runner pose x 30 Set A: Front clap back clap x30 sec Hand clasp+ lift x30 sec Front clap back clap x30 sec Hand clasp+ lift x30 sec Wrist warm up: 15 sec front 15 sec back Set B: Knee push up & child pose x 30sec Tricep dip x 30sec Knee push up & child pose x 30sec Tricep dip x 30sec Set C: Military planks x 30 sec mini break Military planks x 30 sec //💦FITNESS ESSENTIALS -Resistance band: https://amzn.to/3w2k3o3 -Posture Corrector https://amzn.to/3I8MC5B -Current yoga mat: https://amzn.to/3CICqjf -Sports bra: https://amzn.to/319l7pG -130 calories chocolate Built Bars: https://amzn.to/3KJHoyY 👉fav vegan chocolate protein powder: use ZOEUNLIMITED for 30% off https://bit.ly/2SxaonI //LOOKBOOK 💄Lip Gloss& Tint romand - Glasting Water Tint: https://shrsl.com/2ovjj peripera - Ink The Velvet: https://shrsl.com/2ovjo 👁️3CE - Mood Recipe Multi Eye Color Palette: https://shrsl.com/2ovju 👖Pants: https://bit.ly/3a7ub2g 👖Similar style of pants in black: https://bit.ly/3ofvMrT //EQUIPMENTS 📸 -Camera Gear: https://amzn.to/34PC6ys -Tripods: https://amzn.to/3qkmz31 https://amzn.to/2ZjemRP -SD card: https://amzn.to/3bngZ90 -Phone: https://amzn.to/2LFszVy -Casetify LA Phone Case: https://casetify.hyyc7q.net/X0ana //EDITING & THUMBNAIL 🎬 -Premiere Pro: https://bit.ly/3sR36cf -Photoshop: https://bit.ly/2Y9NX7K -Adobe stock: https://bit.ly/2Y6zOIm -Students and teachers 60% off Creative Cloud: https://bit.ly/3a2iERO //MY CPA EBOOK📕 https://amzn.to/2R3qVMi //RECOMMENDED BOOKS📚 1) The Power of Habit: Why We Do What We Do in Life and Business: https://amzn.to/2BUJwGC 2) Take Control of Your Life: https://amzn.to/38NUPfz 3) Girl, Stop Apologizing: https://amzn.to/2W8mcvI //Music by 🎵 blackpink ~ how you like that ~ k-pop lofi remix by Demongummies BLACKPINK - Kill This Love (AFG Remix)(Certified No Copyright Music) -------------------- BLACKPINK - Pretty Savage (RASYROF TRAP REMIX) by RASYROF Music Reborn is licensed under a Creative Commons License. Creative Commons - Attribution 3.0 Unported (CC BY 3.0) Free Music YouTube: https://youtu.be/q2G-lAFWDW8 Soundcloud: https://soundcloud.com/rasyrof-reborn... -------------------- BLACKPINK X Selena Gomez - Ice Cream (Wildee Rick Remix) by Wildee Rick is licensed under a Creative Commons License. Creative Commons - Attribution 3.0 Unported (CC BY 3.0) Soundcloud: https://soundcloud.com/wildeerickmusi... -------------------- Sub count at upload: 81,409 [6QlEAzstdI4] |
| Category | Howto & Style |
| Tags | how to slim arms | slim arms workout | slim arms workout results | slim arms | how to get toned arms | tone arms workout | how to lose arm fat | blackpink workout | kpop workout routines | kpop idol arm workout | kpop arm workout | how to look like blackpink | how to look like blackpink lisa | how to look like blackpink rose | kpop workout | blackpink lisa | blackpink rose | arm exercises for flabby arms | flabby arms workout | fitness | diet and fitness | at home workout | home workout |
