Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching SWELLING IN THE KNEE | Why You Get It & How To Treat It With Orthopedic Surgeon Dr. Chris Raynor. and this video is uploaded by Human 2.0 Fitness at 2022-12-10T14:53:52-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [cjWoDCVG2gs]
| Name | SWELLING IN THE KNEE | Why You Get It & How To Treat It With Orthopedic Surgeon Dr. Chris Raynor |
| Video Uploader | Video From Human 2.0 Fitness |
| Upload Date | This Video Uploaded At 10-12-2022 22:53:52 |
| Video Discription | Swelling in the knee is very common post surgery and post injury. Today, orthopedic surgeon Dr. Chris Raynor talks about the different types of swelling in the knee, and how and why you might get it #swellinginknee #drchrisraynor #swollenknee Yes, there ARE different kinds caused by different mechanisms. He also discusses some very straightforward ways of dealing with this swelling once you know why you have it. Time points: General types of knee swelling 00:21 Effusion swelling 00:49 Swelling in soft tissue 2:03 The importance of full knee extension 3:42 Exercises to regain full knee extension 5:25 Apparent knee swelling 8:17 Watch this video for simple exercises you can do to help strengthen the knees and prevent injury! https://youtu.be/Jk9cLM-__DU Human 2.0 is an Ottawa, Ontario gym and movement facility located in the city's south east end. We are all about functional fitness, mobility training, and the development of movement skills for better overall physical literacy, autonomy, and injury prevention purposes. If you are in the area, come for a visit! If you enjoyed this video, don't forget to SHARE & LIKE this video, and SUBSCRIBE to the channel for lots more great content. Also, follow Human 2.0 on our other social media sites for more information: Instagram: https://www.instagram.com/humantwopointzero Twitter: https://twitter.com/humanvers2 [cjWoDCVG2gs] |
| Category | Sports |
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