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| Name | 12 Healthiest Foods You Should Eat In The Morning |
| Video Uploader | Video From HealthNormal |
| Upload Date | This Video Uploaded At 10-11-2022 12:00:06 |
| Video Discription | Evidence-based: https://www.healthnormal.com/healthy-breakfast-foods/ A good morning routine and a healthy breakfast will help you conquer the day. Unfortunately, most people only have coffee for breakfast and skip the most important meal of the day. Why? Well, it’s a long list of excuses: “No time”, “I have to catch the bus”, “I am already late”, “I don’t like eating so early” and so on. Other people prefer to stop by the local pastry shop and get a donut or pancake for breakfast. However, these “sweet delights” are loaded with lots of saturated fats and sugars and little to no protein or fiber. So, what should you eat in the morning that is both healthy and keeps you going until midday? Let’s see! HealthNormal: https://www.healthnormal.com/ Timestamps: Intro - 00:00 1. Fruits - 01:03 2. Salmon - 02:32 3. Cottage cheese - 02:54 4. Protein shakes - 03:32 5. Black tea - 04:27 6. Greek yogurt - 05:16 7. Nuts - 05:46 8. Sweet potatoes - 06:46 9. Flaxseed - 07:29 10. Whole wheat toast - 08:27 11. Spinach - 09:09 12. Eggs - 09:30 Subscribe to HealthNormal : https://hngo.to/8g2 Our Social Media: Instagram: https://www.instagram.com/healthnormal/ TikTok: https://tiktok.com/@healthnormal Facebook: https://www.facebook.com/healthnormal/ Pinterest: https://pinterest.com/healthnormal/ Twitter: https://twitter.com/healthnormal/ Flipboard: https://flipboard.com/@HealthNormal #Breakfast #Foods #Health #Healthy #HealthyFoods #Nutrition #HealthNormal Healthy Breakfast Foods Healthy Morning Foods [8aN5fhnVlls] |
| Category | People & Blogs |
| Tags | Breakfast foods | Morning Foods | Breakfast | Healthy Breakfast | Healthy Breakfast Foods | Healthy Foods in the morning | what to eat for breakfast | what to eat in the morning | Foods to eat for breakfast | Foods to eat in the morning | Healthy Foods for breakfast | Food | Nutrition | Health | Healthy | Health Normal | HealthNormal |
