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| Name | The 5 Best Foods to Eat in the Morning |
| Video Uploader | Video From Healthline |
| Upload Date | This Video Uploaded At 22-12-2016 10:26:37 |
| Video Discription | Subscribe Now: ►► http://bit.ly/anvideos ◄◄ Despite what you may have heard, eating breakfast isn't necessary for everyone. However, if you're going to eat breakfast, then you need to eat the right foods in order to have plenty of energy and not overeat later in the day. Further reading: https://authoritynutrition.com/12-best-foods-to-eat-in-morning/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/25772196 STUDY 2: http://onlinelibrary.wiley.com/doi/10.1111/j.1467-3010.2007.00665.x/abstract [TrJSMubDXGg] |
| Category | Education |
| Tags | nutrition | dietitian | breakfast ideas | healthy breakfasts | healthiest breakfasts | eggs | oats | cottage cheese | coffee | berries |
