Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Healthy Shoulders Follow Along // Perfect for Prehab/Rehab, Subuxations, Dislocations, & more. and this video is uploaded by Tom Morrison at 2023-03-24T13:00:00-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [2KFHwxrjUrA]
| Name | Healthy Shoulders Follow Along // Perfect for Prehab/Rehab, Subuxations, Dislocations, & more |
| Video Uploader | Video From Tom Morrison |
| Upload Date | This Video Uploaded At 24-03-2023 20:00:00 |
| Video Discription | Get Started With Your Mobility: https://tommorrison.uk/products/the-simplistic-mobility-method Join Jenni for a super beneficial routine for your shoulders! Whether you're building back strength after an injury or just working on healthy shoulders then this is full of the essential stuff that you knoooow you need to do, but might never be motivated to do it by yourself. Jenni had recently had a shoulder sublux, which are very common for her as a result of her hypermobility. This routine is exactly what she uses to build back strength, endurance and stability! You'll need a light resistance band and a light weight/water bottle. So grab your equipment and let's get started! Subscribe to our Channel: https://www.youtube.com/TomMorrison1 Join the SMM Community: https://tommorrison.uk/products/the-simplistic-mobility-method Check us out: https://tommorrison.uk/ Like us on Facebook: https://www.facebook.com/MovementandMotion Follow us on Instagram: https://www.instagram.com/tom.morrison.training/ Feel free to ask questions in the comments, or request any videos that you’d like to see! [2KFHwxrjUrA] |
| Category | Education |
| Tags | tom morrison | crossfit | weightlifting | mobility program | #simplisticmobilitymethod | #endrangetraining | #mobility | #strength | #flexibility | shoulder |
