Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching SHADOW BOXING In Front of a MIRROR | How to Shadow Box. and this video is uploaded by Tony Jeffries at 2020-10-08T10:00:03-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [OEiE3fI8U10]
| Name | SHADOW BOXING In Front of a MIRROR | How to Shadow Box |
| Video Uploader | Video From Tony Jeffries |
| Upload Date | This Video Uploaded At 08-10-2020 17:00:03 |
| Video Discription | SHADOW BOXING In Front of a MIRROR | How to Shadow Box. In this video, Tony tells you all you need to know about shadow boxing in front of a mirror. Why you be shadow boxing in front of a mirror and the benefits of it. At the end of the video, he also shared a great drill using a pen which will 100% improve your boxing form and technique. The great thing about this shadowboxing in front of a mirror is you can do it at your home! Watch these FREE BOXING TUTORIAL VIDEOS: 6 Common Boxing Mistakes of Beginners: https://youtu.be/YXkN2QdzaqY 10 Punch Boxing Combo (Advanced) on the Heavy Bag l Boxing Combos For Beginners: https://youtu.be/0qecdwj6VAY 4 Tips to Punch HARDER | How to Punch Harder: https://youtu.be/qzRxO3sU_og How to Keep Balance in Boxing when Throwing Long Combinations: https://youtu.be/cJCIyAwGZ10 If you have any questions ask them in the comments below Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/drills --- MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers Chapters: 0:00 Shadow boxing in front of a mirror 0:47 Why should you shadow box in front of a mirror 1:09 Make sure punches are going straight 2:17 Working on your bad habits 2:55 Using a pen 3:56 Keeping your head behind the line #boxing #shadowboxing #shadowbox [OEiE3fI8U10] |
| Category | Sports |
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