Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 5 Reasons Why We Shadow box with Olympic boxer Tony Jeffries. and this video is uploaded by The Boxing Fitness Academy at 2017-08-28T15:13:09-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [ftul76V1nog]
| Name | 5 Reasons Why We Shadow box with Olympic boxer Tony Jeffries |
| Video Uploader | Video From The Boxing Fitness Academy |
| Upload Date | This Video Uploaded At 28-08-2017 22:13:09 |
| Video Discription | What is Shadow Boxing? Shadow boxing is when a boxer moves around by him or herself throwing punches at the air while visualizing a target/opponent. Shadow boxing is a popular drill for boxers to work on punching technique, conditioning, warming up, or cooling down, and even to mentally prepare before a fight. When done properly and with the right goals in mind, shadow boxing should improve boxing technique, power, speed, agility, endurance, rhythm, footwork, offense/defense techniques, and overall boxing abilities. Shadow boxing rounds are also great for trainers to watch their boxer and work on any mistakes or bad habits. By standing back and watching your boxer from this angle you can pick up on bad habits or improper mechanics you might not see when working on the mitts. Learn how to box then learn how to teach boxing! World No.1 fitness certification course In today’s world, basically anyone can be a personal trainer. This is because the field of personal fitness training is an unregulated one. Whether you want to become a personal trainer for boxing training or fitness training, it isn’t really very difficult to get into this field. You have to have worked hard on your own physique and you are good to go. But let’s say you are passionate about fitness, health, boxing, athletics and physique, but you don’t want to be one of these wannabe trainers. You want to be taken seriously, and you want to work with a reputed training centre. Then what do you do? Get a certification! A reputed certification will set you apart from other personal trainers. There are so many advantages of being a certified trainer. Not only is your professional image enhanced, you also have a greater chance of better career development. Moreover, a worthy certification shows your achievements. You get a lot of exposure, and develop a peer group of professionals who are great at what they do. Also you improve yourself. A certification enhances your skills and increases your knowledge in your professional domain. There are endless perks of being a certified trainer. And last but not the least, is your own personal health. Your personal health becomes amazing. You become sound and healthy, both mentally and physically with a fabulous physique to go with it. A certified boxing or fitness trainer has a lot of edges over those who aren’t certified. Although it may feel that this is far-fetched, since people will be more focused on results, in the long run being certified is very useful. You are less liable to doubt and scepticism. After all, you have been accredited, and this means your accreditation vouches for your reliability. People will know that at the very least you aren’t going to make a person ill from wrong training. So what do we do? We help you get there. We help you on your path to being a certified fitness and/or boxing trainer. We offer a well-structured approach to making you learn and giving you a hands on approach for boxing training. The main focus is boxing at our Box n Burn academy. Other than the hands-on training, we also give you approved certification courses that will enable you to be a successful and reliable fitness or boxing trainers. The BnB Level 1 academy certification is the best certification that will give you the perks of all the approved CEU’s in one place. This is an extensive and very beneficial boxing training certification. This is a very comprehensive certification course. The main purpose of this certification is to impart the core fundamentals of boxing. Most of the times, trainers focus on teaching moves and forget to teach about the safety measures and rules. In this academy certification, we also teach you these rules, along with the proper usage of hand wraps. Moreover, you are taught to execute perfect punching techniques, using the best mitt work, and structure combinations. After all this, you will be able to induce boxing into your training plans. The most demanded fitness training currently Is the NASM ceu. Other than NASM ceu, other approved certification trainings are ACE, AFFA and ISSA. All these are well reputed institutes, and association with these will assure a good personal training career for you. The training course and regimes and Box n Burn is very unique and like no other. We offer you the best amalgam of the basic principles of professional boxing as well as functional fitness training. [ftul76V1nog] |
| Category | Sports |
| Tags | Boxing | certification | course | nasm | onnit | certified | personal | trainer | fitness | santa | monica | trx | ace | affa | world | class | boxer | box | burn | and | tony | jeffries | kevan | watson | glenn | holmes | brendan | schaub | fighter | kif | life | podcast | academy |
